Week 1 - Week 2 - Week 3 - Week 4 - Week 5 - Week 6

During week three, we practice techniques. These techniques are the actual applications of the moves learned in the forms taught during week one. Here is where Sifu Mike's experience comes in. There is no substitute for trying a technique the hard way and he imparts his experience with conviction. If you doubt the technique will work, just ask.... 

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